Rhodiola rosea has a rich history of traditional use as a medicinal plant and is today supported by modern science through clinical research. Rhodiola is classified as an adaptogen and is regarded as one of the most powerful of those produced in nature. Adaptogens are defined as substances that allow organisms to counter adverse effects from physical, mental and chemical stressors by generating resistance, allowing adaptation.

There are over 140 bioactives found within Rhodiola rosea, however, the most potent and responsible for delivering the benefits we seek are the Rosavin and Salidroside glycosides which are found in the highest concentration at the roots in a natural 3:1 ratio.  Clinical and scientific studies conducted on rhodiola have positively associated it with the treatment of stress, anxiety, mood and fatigue. It has been shown to improve cognitive function, memory and mental performance as well as improve strength and endurance.